Womens 5K.jpgWomens 5K

Womens 5K.jpg

The 2018 Reston Runners "Seize the Day" Women's 5K (formerly the Women's Distance Festival) will be held on Saturday, June 23, 2018, 8 AM  at the South Lakes High School, Reston, VA. 

Race results are available at HERE

Awards:  Overall, 5-year Age Groups, and Teams

Limits:  The field will be capped

Great events need great volunteers (Men this includes you!) Please click HERE to Volunteer.

Registration Opens: March 23, 2018

For a course Map click HERE.


Reston Runners Seize the Day Women's 5K v-7.jpeg

2 Decades of Celebrating Women Athletes!

Reston Runners has hosted an annual women’s only 5k since the mid-1990s.   This women’s only race is open to runners, walkers, and run/walkers.  Grab your friends, mothers, daughters, and granddaughters and join us!

The Course

The course is a lollipop loop on scenic Reston Association pathways.  It will start and finish on the South Lakes High School track. 


Participants registered by June 10th will receive a women’s fit athletic shirt, socks, and other fun items.  All finishers will receive a finisher’s hat.  Awards will be given to 1st time 5k participants and overall, 5-year age group and team top finishers.


The course has a water stop on the way out and back.  Join us after the race for light refreshments.

Looking for a training plan?

Join the Reston Runner’s Women’s Training (WTP) Program!  Run by women for women 16 and older, the WTP meets weekly from April 30th – June 18th.    Registration for the WTP opens March 9th, 2018.

Look for us on Facebook:  Reston Runners Seize the Day Women’s 5k

Follow us on Instagram:  seizethedaywomens5k


Please support our sponsors:

Gold Sponsor (Greater than $500.00)

·       TriVariant

Silver Sponsors (Between $250.00 and $500.00)

·       Greathouse Genealogy

·       Mile 20 

        New Trail Cycling Studio

·       OneLife

·       Rejuvenations

·       The Health Advantage Yoga Center

·       The Healthy Weigh Now

·       Vicky Olson Re/Max Allegiance

·       YMCA

Bronze Sponsors (Up to $250.00)

-      Giant

-      Great Harvest Bread Company

-      Harris Teeter

-      Lake Anne Coffee House

-       7 Nails & Spa

-       Christie Adams

-      Keith Whitehead

-      Leslie Kane

-       Message Envy

-      Leslie Kane, Mary Kay 

-      Elden St. Tea Shop

-       Salon Noa




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